A Woman’s Journey

As we cycle through life, our bodies and emotions are shifting and changing. This consultation will explore – through the use of nutrition, supplements, herbal and lifestyle support – how you can maintain balance and control through all of the journeys we experience as women. Topics include menstruation, pregnancy, menopause and pre-menopause, and may also include concerns about sexuality, osteoporosis, and overall feminine health.

Craniosacral Therapy

A gentle, yet profound modality that works at the deepest level of the central nervous system to effectively remove accumulated blockage within the brain that restrict the flow of cerebral spinal fluids. Facilitate deep meditative state and may relieve certain types of headaches, spinal nerve problems and temporomandibular joint dysfunction.

50/80 mins $110/$160

Managing Menopause

A good spa experience can be one of the best way to decrease hormonal symptons. The main cause of menopause is the decline in estrogen that besets women at an average age of 51. The symptons are well known; hot flashes, night sweats, insomina, vanishing libido, weight gain and loss of energy.

Reflexology with Reiki

Combining the healing properties of pressure point foot massage and energy balancing Reiki, this treatment is designed to relax the body while enhancing the healing abilities of your energy pathway.

50/80 mins $145/$175

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by a “Reiki Master” and is based on the idea that unseen “life force energy” is low, then we are more likely to get sick or feel stress, and it if it is high, we are more capable of being happy and healthy.

50/80 mins $110/$155